Healthcare News

• This discovery could let bones benefit from exercise without moving

  Posted on: 27 February, 2026

  Researchers have discovered a biological switch that explains why movement keeps bones strong. The protein senses physical activity and pushes bone marrow stem cells to build bone instead of storing fat, slowing age-related bone loss. By targeting this “exercise sensor,” scientists believe they could create drugs that mimic exercise at the molecular level. The approach could protect fragile bones in people who are unable to stay active.

  Source: Science Daily

  Read more

• Patient psychology matters: Lessons learned from the MOON Shoulder Group

  Posted on: 27 February, 2026

  "We found both the [Western Ontario Shoulder Instability Index (WOSI)] score and the [American Shoulder and Elbow Surgeons] score correlates significantly with this PAS scale," Kuhn, Kenneth D. Schermerhorn professor and chief of the division of sports medicine in the department of orthopedic surgery at Vanderbilt University Medical Center, said. "Psychology matters when they come to your office."

  Source: Healio

  Read more

• Non-Surgical Treatments for Rotator Cuff Tears

  Posted on: 27 February, 2026

  When the symptoms of a rotator cuff tear are acute, meaning there is a sudden flare-up of symptoms, it may be helpful to rest the shoulder to allow the inflammation of the injury to settle down.

  Source: Verywell health

  Read more

• ACL Injuries in Female Athletes: Understanding the Higher Risks and Lower Return-to-Play Rates

  Posted on: 27 February, 2026

  Although males have higher rates of ACL injuries, the relative risk of ACL injury is actually much higher in females. Despite increased understanding of ACL injuries and prevention, injury rates among females have remained consistent, while rates have simultaneously decreased among males. As female participation in youth sports continues to increase, along with the expansion of college and professional athletic programs, identifying the underlying causes of this increased risk becomes increasingly important.

  Source: ConsultQD - Cleveland Clinic

  Read more

• Exercising With Knee Pain: Do`s and Don`ts

  Posted on: 27 February, 2026

  Exercise can often be the last thing on the mind of someone suffering from a chronic knee pain condition. And as research indicates, many people who have degenerative diseases of the knee, such as osteoarthritis, don't get anywhere close to the recommended amount of daily exercise activity that they should.

  Source: US News

  Read more