Healthcare News

  • Autologous chondrocyte implantation in the knee: M-ACI has comparable benefit to therapy alternative

    Source: Medical Xpress


    Autologous chondrocyte implantation (ACI) has been used in adults with deep cartilage defects for over 30 years and has been further developed and modified over time. For the most recent procedure, matrix-induced ACI (M-ACI), favorable effects have been shown suggesting that the benefits are at least comparable to those of therapy alternatives.

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  • Why physical activity matters now more than ever

    Source: Medical Xpress


    Exercise not only helps people with long-term conditions better manage their health but also boosts the immune system. So how can we support more people to be physically active?

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  • Transplanting Fat Cells: Relieving Knee Pain

    Source: Ivanhoe


    It’s a never-ending pain, sometimes dull, sometimes sharp, accompanied by stiffness and loss of mobility. Fourteen million people suffer from arthritis in the knee. New numbers show that one out of 12 adults over the age of 25 will have a knee replacement sometime during their lifetime. But one new treatment is hoping to delay a replacement and take the pain away by transplanting fat cells.

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  • 10 Massages and Stretches for a Frozen Shoulder

    Source: healthline


    Frozen shoulder syndrome occurs when the mobility of your shoulder joint is restricted to the degree that it feels frozen in place. The limited range of motion of your shoulder joint makes it difficult or painful to perform certain movements. To regain mobility, you must create an effective treatment plan involving stretching and massage.

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  • 6 Expert Tips to Prevent Running Injuries

    Source: healthessentials


    If you’re a runner, you know that hitting the pavement can take a heavy toll on your body. From runner’s knee to shin splints, an injury can sabotage your training or worse — it can take you out during the first leg of a competition for which you’ve spent months training.

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