What you need to know about shoulder pain - and shoulder surgery
Source: Chicago Tribune
The part of the body we call the shoulder consists of several joints that work with tendons and muscles to allow the arm to move in many directions.
Healthcare News
Strong Workout, Stronger Recovery!
Source: Abc30
The American Heart Association says that running is good for your heart. But for every 100 hours of running, the average runner will sustain at least one injury. But, there are things you can do after a run to cut the risk of a future injury.
2 Simple Shoulder Exercises Anyone Who Works Out Should Be Doing
Source: Self
When it comes to workout routines, most people tend to focus on muscle groups that they can see or feel working immediately—legs, butt, abs, and arms.
Researchers determine the rate of return to sport after shoulder surgery
Source: Eurek Alert
Athletes with shoulder instability injuries often undergo shoulder stabilization surgery to return to sport (RTS) and perform at their preinjury activity level.
Four weeks of riding an e-bike promotes fitness and health
Source: Science Daily
The role of the e-bike in promoting health and fitness is comparable to that of a conventional bicycle. In particular, overweight and untrained individuals can benefit from riding an e-bike.
